Easy Way to Reduce STRESS:
1. Reading good books
2. Reading Literature (Ramayanam, Mahabharatam Etc) It teaches you the way to lead a good LIFE
3. Practicing YOGA
4. Playing games
5. Regular Exercise
6. Listening Good Peoples Talks, Motivational talks
7. Listening Melody Songs (not sad songs)
8. Reading Jokes
9. Sharing problems with parents.
Sharing problems with good friends. (Not to all)
By Parivazhagan
1. Reading good books
2. Reading Literature (Ramayanam, Mahabharatam Etc) It teaches you the way to lead a good LIFE
3. Practicing YOGA
4. Playing games
5. Regular Exercise
6. Listening Good Peoples Talks, Motivational talks
7. Listening Melody Songs (not sad songs)
8. Reading Jokes
9. Sharing problems with parents.
Sharing problems with good friends. (Not to all)
By Parivazhagan
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